Category Archives: Women’s Health

Benefits of Female Masturbation

Ladies, Here’s Why Masturbation Is Actually Good For You!

“We have the right to our own bodies,” said feminist Shere Hite, talking about the fact that even in the late seventies, female masturbation was looked down upon as unnatural and perverted. Most religions condemn female pleasure as morally impaired, while even noted psychologists like Sigmund Freud classed female masturbation as an infantile activity.

Masturbation and female orgasms are, in fact, so vilified in society that it is important to stress  why they are actually good for you! But here are some reasons why you should masturbate, even though patriarchy has taught us otherwise:

1. Relieves Stress

Just like sex, masturbation is also a great way to release tension and stress after a long day.

2. Helps With Insomnia

The release of the oxytocin hormone in the body after climaxing helps you sleep like a baby.

3. Cervical Health

Links have been found between regular masturbation and improved cervical health. Some studies have linked decreased risks of cervical cancer associated with increased masturbation.

4. Makes You Happier!

Masturbation releases feel-good hormones – dopamine and epinephrine – that make you feel better instantly! It is a natural mood enhancer.

5. Releases Sexual Tension

So what if you’re not getting any action? Masturbation is a great way to release sexual tension on your own.

6. A Healthy Heart

Studies have also shown that female masturbation improves your heart’s health! So keep yourself guarded from the number one killer in women – heart disease!

7. It’s Empowering

Being in control of your own body and your own pleasure can be an incredibly empowering experience.

8. It’s Exercise…

…for your vagina! If you work on every other part of your body, why not your vagina too? Masturbation acts like a workout for your vagina and strengthens your uterine and vaginal muscles.

9. Lower Chances Of A UTI

Urinary Tract Infections are annoying and painful. Masturbation helps flush out bacteria from the cervix, improving cervical health and lowering the risk of catching UTIs.

10. Mental Health

Not only does masturbation relieve stress, but some studies also suggest that it can even prevent the onset of depression! We think this is an important benefit, considering that women are twice as likely to have depression as men.

11. Improves Body Image

Masturbation makes you more comfortable with your own body, which is very important for a positive body image.

12. No Drawbacks

There are literally NO known drawbacks or negative effects of masturbation – only positive ones! Could there BE a more fun way to stay healthy?

13. Sexual Response Therapy

The very influential work of the renowned sex therapist and educator, Helen Singer Kaplan, M.D., Ph.D., suggested the use of vibrators in the treatment of non-orgasmic females. In her book, The New Sex Therapy : Active Treatment of Sexual Dysfunction, Dr. Kaplan notes several ways in which masturbation with vibrators may be used as an aid in the treatment of orgasmic dysfunction…. She suggests that for those women who have never had an orgasm (primary absolute orgasmic dysfunction), should manual masturbation not be sufficient to reach orgasm, then a vibrator is indicated.
“The vibrator provides the strongest, most intense stimulation known.” (p. 388)

Female Sexual Stimulants

Vigorelle – Female Orgasm Enhancer Cream

A sexual relationship should be a source of extreme pleasure and an effective stress-reliever, creating a profound feeling of intimacy, well-being, satisfaction and relaxation.

Yet, for so many women, good sex and sexual satisfaction remain elusive. Even for those who are orgasmic, the climax often take too long to come or is less than satisfying when it does. For many, orgasm never comes – a tragic situation.

Sexual arousal in women is enhanced when blood flows into the clitoris and vagina areas. This clitoris-vagina blood flow is controlled by nitric oxide which, during sexual stimulation, turns on an enzyme that relaxes the muscles of the blood vessels, resulting in the genitals becoming engorged with blood and, thereby, highly sensitive to stimulation.

L-Arginine is a substance used by the human body to produce nitric oxide. New female sexual enhancement stimulants, in the form of creams and gels, have been developed using L-Arginine, which work with a woman’s body, enhancing blood flow to the clitoris and vagina. This creates powerful sensations during sex by which women climax more easily, quickly and naturally with much greater intensity than before, without any adverse side effects.

Vigorelle clitoris stimulant cream has been formulated based on this research and has been proven to be the best female orgasm enhancer available.

For women using Vigorelle Sexual Enhancement Cream, the following results are guaranteed:

  • More sensitive to sexual stimulation
  • Experience increased sexual desire
  • A more active, eager and excited participant in sex.
  • Reach orgasm easier and faster
  • Regularly climax through intercourse
  • Attain extraordinarily intense and / or multiple orgasms

Provestra – Female Libido and Orgasm Enhancer

Ladies, there is a new, safe and gentle way to discover or to re-ignite the desire, the excitement and the sexual responses that make the sexual experience so wonderful and so rewarding.

Introducing Provestra – a newly-developed, outstanding herbal supplement, that enhances female libido, sexual response and orgasm.

Provestra addresses the most important female sexual health concerns:

• Increases libido and even restores lack of sex drive
• Improves levels of excitement during foreplay
• Enhances blood flow to the genitals and engorgement of the clitoris
• Intensifies sexual sensation and response to stimulation in the clitoris-vagina area
• Speeds sexual arousal and time to orgasm
• Strengthens and intensifies orgasm, and increases likelihood of multiple orgasms
• Creates more frequent interest in, and enjoyment of sex
• Enhances fertility by tonifying and strengthening the entire reproductive system

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Natural Breast Enhancement

In recent years, there has been a huge increase in the number of natural or herbal breast enlargement pills and creams on offer on the internet. All of these products claim to be highly effective and safe alternatives to breast augmentation surgery.

Many women around the world feel depressed and frustrated because they have small or unshapely or drooping breasts. Although some would consider this to be a trivial cosmetic issue, it is an undeniable fact that many women suffer from a serious lack of confidence and self-esteem on account of their “less than sexy” bust lines.

Until recently, women faced with this problem really had only one option for correcting the situation – breast augmentation surgery, which became the most popular cosmetic surgical procedure in the U.S. Between 1962 and 2005, breast implant surgeries performed annually in the U.S. showed a phenomenal increase of 756%. Yet, despite the popularity, the procedure continued to produce many unhappy patients. Problems of implant rupture, capsular contracture, loss of feeling in the breasts and/or nipples, difficulties in breast feeding have been cause for frequent complaints. There are more serious issues that still need more investigation, such as possibly higher incidences of cancer and higher rates of suicide amongst women with breast implants.

With all these disadvantages, coupled with the very high cost, it is not surprising that women are looking for alternatives to surgery for breast enhancement. Since there is an obvious demand, many herbal formulation companies have turned their attention to natural breast enlargement based on herbal supplements, and have come up with many products aimed at this market. Some of these products really can be effective when used correctly over a period of several months, provided the product chosen is of an optimum potency, high quality and is a correctly balanced formulation.

The best natural breast enlargement products contain a common set of ingredients that are listed below and have been widely used in traditional herbal and naturopathic medicine. Most of these herbs and compounds started to gain attention with the publication of “The Green Pharmacy”, in which Dr. James Duke discussed the hormone-balancing properties of these plant extracts.

For your guidance, Breast Actives and Miracle Bust are two of the finest natural breast enlargement products on the market.  You can see a sample of Breast Actives Before & After photos, and you can check out the Miracle Bust Free Trial. The guarantees offered with these products ensure that you have nothing to lose.

Specific brands of breast enlargement supplements or creams may also contain some additional herbs or plant extracts, other than those discussed below.

Saw Palmetto – The extract of this herb is often prescribed by naturopathic doctors as a means to increase breast size, as a hormonal regulator, for sexual stimulation, urinary tract infections, and weight regulation.

Damiana Extract – This is traditionally used for treating depression, anxiety and nervousness. It is a traditional herbal prescription for hormone imbalances, poor mammary gland (breast tissue) development, decreased sex drive, menopause, infertility and PMS.

Dong Quai – This herb aids the body in the efficient use of hormones. It is used successfully to alleviate PMS (premenstrual syndrome) and menopausal symptoms (Hardy 2000). Dong Quai extract has been shown to have a muscle relaxant effect and has been used as an analgesic and anti-inflammatory agent. Scientists believe that one of the actions of Dong Quai is to promote natural progesterone synthesis. Progesterone is another hormone whose production declines at menopause. This plant nutrient helps to improve the health of the breast tissues.

Blessed Thistle herb – is used to treat a variety of female problems including painful menstruation and the associated aches and pains. It is used as a hormonal regulator and an aid in digestion and circulation. Containing Vitamin B-complex, calcium, iron, manganese, cincin and essential oils, Blessed Thistle improves blood circulation and purifies the blood, thereby increasing oxygen supply to various organs of the body. It has powerful estrogenic properties, due to which it is widely used for nursing mothers – the warm infusion scarcely ever fails to procure a proper supply of milk.

Wild Yam extract – This is one of the most widely used herbal remedies for female health. Wild Yam contains diosgenin, a producer of progesterone (a female hormone), which makes it popular for treating PMS. It is widely used as a female breast enhancer and a sexual stimulant.

Feneugreek Seed Extract – This herbal extract contains some of the highest concentrations of the plant elements recommended by herbalists for breast enlargement. It is also a hormone regulator that is used to treat menopausal symptoms and balance the female system. Fenugreek seed, known as Methi in Urdu and Hindi and Hulba in Arabic, is a popular supplement for minimizing symptoms of menopause, relieving constipation, controlling diabetes, reducing cholesterol, soothing sore throat pain and coughs, and easing minor indigestion and diarrhea. Modern scientific research has confirmed that Fenugreek contains the chemicals diosgenin and isoflavones, very similar to the female sex hormone estrogen. It’s properties mimic the effect of estrogen in the female body. This herb stimulates swelling and growth of healthy breast tissue.

Fennel Seed – This herbal extract is rich in flavonoids that cause estrogenic effects. This is the key to the formation of new breast cells and tissue. Fennel seed also helps to move waste out of the body. This boosting of excretion ensures cleansing of the estrogen receptor sites, which get clouded with environmental toxins that mimic estrogen. By acting to remove these and other toxins from the body, Fennel Seed acts as a tonic and stimulant as well. An infusion of the fresh root is said to be good for gallstones, jaundice, and other liver problems. No side effects or contradictions with normal use.

Avena Sativa or Wild Oats – another common remedy used for stress and anxiety. It is also used as an aphrodisiac and anti-addiction treatment.

Other than these ingredients, individual breast enlargement products may include some additional herbal compounds to enhance the breast development effects. The important issue is to select a product that in which the ingredients used are of the highest levels of purity and potency. The reputation of the manufacturer and the levels of guarantee offered are of critical importance.

There are additional benefits from these herbal extracts that you will notice in a few weeks. Good reported side effects in clinical trials, testimonials and commentary, have shown the following:

  • Elevated mood
  • Fuller lips (from increased levels of estrogen while on product)
  • Clearer skin (some women report brief breakouts at the start, but then unusually clear skin afterwards)
  • Diminished PMS symptoms
  • Increased regularity and decreased severity of menstrual cycles

To avoid disappointment, keep your expectations at reasonable levels. If you currently have A cups and are looking for double D, don’t waste your money and time – this will not happen. However, if a more modest increase in bust size, like 1 to 2 cup sizes, increased firmness, volume and contour will satisfy you, then go for natural breast enlargement. This technique will bring you satisfaction and happiness!

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